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Counseling and Psychological Services
IN CRISIS

What is Biofeedback?

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Intro to Stress Management

Presentation on Stress and Relaxation
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What is Biofeedback

Learn how to easily release tension and stress in your mind and body
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Heart Rate Variability

Information about heart rate variability
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Biofeedback Links

Home
What is Biofeedback
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Importance of Breathing
Heart Rate Variability
Paced Breathing
Relaxation Recordings
Apps and Websites
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Meet the Team
BYU COVID-19 Updates