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Counseling and Psychological Services

What is Biofeedback?

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Intro to Stress Management

Presentation on Stress and Relaxation
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Managing Stress as a College Student

Help for balancing multiple roles and staying healthy as a student
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What is Biofeedback

Learn how to easily release tension and stress in your mind and body
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Biofeedback Links

Home
What is Biofeedback
Make an Appointment
Importance of Breathing
Heart Rate Variability
Paced Breathing
Relaxation Recordings
Apps and Websites
Handouts
Spirituality & Stress
Our YouTube Channel
Meet the Team