Stress Management & Biofeedback Services

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 Three great ways to manage your stress:

 

1. Call to set up an appointment

801-422-3035

(Call between 8am - 5pm M-F)

                

 
 
 
 

Open hours

 

 

2. Come to our open hours training

       No appointment necessary,

The first three each hour will be admitted

                                                   

 

   

 
 
 

 

    3.  Learn at home using our online materials

Intro to Relaxation CoupleRelaxation RecordingsHandout MaterialsMore Resources
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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1582 WSC

(Inside the Counseling and Psychological Services in WSC 1500)