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Counseling and Psychological Services
IN CRISIS
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BLACK LIVES MATTER: Response to Recent Events
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COVID-19 UPDATE

In accordance with BYU’s COVID-19 procedures, our office is no longer open for face-to-face services.

CAPS will continue to serve campus through remote services.

See below for details.

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Remote Care Details
BYU CAPS is temporarily changing our operations as we all work together to slow the spread of COVID-19. All of our services will be offered via remote conferencing. Here’s what you can expect:
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    Remote Daytime Crisis Appointments

    We will continue to offer remote crisis appointments during normal operating hours. If you are in crisis during normal business hours, please call 801-422-3035 to be connected to a therapist via videoconferencing.

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    QuickCare Consultations

    We will continue to offer scheduled QuickCare consultations via videoconferencing.

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    Current Patients

    If you are currently in individual therapy, couples therapy, group therapy, or biofeedback, your therapist will contact you to discuss your options.

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    Waitlist

    If you are currently on our waitlist, you will be contacted as appointments become available.

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    After Hours

    We will continue to be available for after-hours crises by calling 801-422-2222 and asking for the on-call psychologist.

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    Clinically Proven Self-Help

    Also, check out our clinically proven options you can access right away: https://caps.byu.edu/evidence-based-online-help

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    In Crisis?

    In crisis?: https://caps.byu.edu/for-students-in-crisis

News
Commitment to Diversity
February 24, 2020 09:42 AM
Diversity
At Counseling and Psychological Services we aspire to maintain a culture of inclusion. We provide counseling services that are confidential and strive to create a safe environment for students of diverse age, gender, race, ethnicity, religion/spirituality, sexual orientation, relationship status, national origin, immigration status, socioeconomic status, political affiliation, body type, and mental and physical ability. We respect and seek to understand the unique intersection of identities that individuals bring to our center, and believe that commitment to diversity directly contributes to the Aims of a BYU Education.
30-Day Mental Health Challenge
March 30, 2020 01:14 PM
With all of the changes that have been occurring both on and off campus, it can be easy to neglect some of the things that matter most. Try our 30-day Mental Health Challenge to help you focus on staying centered.
Coping with Uncertainty: COVID-19
April 10, 2020 10:07 AM
Find tips, resources, workshops, and more to help you cope with change and uncertainty.
Training on helping with suicidal concerns
September 16, 2019 09:40 AM
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BYU’s Counseling and Psychological Services wants to help you know what to do in a suicide crisis, so we’re offering QPR training free to all students, faculty and staff at BYU.
Quick Mental Health Screening
September 16, 2019 09:57 AM
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Click the link above to take a free mental health screening questionnaire. These brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional. They are completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.

Before taking this screening, please note that the screening is offered solely for your information and is not monitored by CAPS. Any items endorsed by you or any scale elevations will not be viewed by CAPS faculty or staff. Consequently, if your screening shows that you have had thoughts of suicide in the last two weeks you should contact the crisis resources listed at the bottom of your results page.
BYU's CAPS Receives Excellence in Group Practice Award
September 16, 2019 09:40 AM
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BYU's CAPS was given an award for their outstanding work in the specialty of group therapy from the American Psychological Association's Division 49. The Excellence in Group Practice Award is given to recognize "outstanding contributions to the practice of group psychotherapy and/or other applied group interventions. This award honors any individual, agency or organization that provides exemplary group services to the community."
Premarital Workshop
August 01, 2019 03:13 PM
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BYU Counseling and Psychological Services offers a premarital workshop each semester. The workshop is free and is for engaged and newlywed couples (up to about 6 months married): One member of the couple must be a current BYU student. To sign up, couples should email their names and request to: premaritalworkshop@byu.edu
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