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Quicker Care

September 21, 2023 03:34 PM
Are you experiencing symptoms of anxiety or depression and feel like you need a little extra support? We've got you! Quicker Care workshops are taught by clinicians with vast experience treating mental in health concerns. Come learn about proven strategies and techniques as well as other available resources. No registration required. Just show up!

Click here to see dates, times, and topics

Training on Helping with Suicidal Concerns

September 16, 2019 09:40 AM
BYU’s Counseling and Psychological Services wants to help you know what to do in a suicide crisis, so we’re offering QPR training free to all students, faculty and staff at BYU.

Click here to see the current available training dates.

Premarital Workshop

August 01, 2019 03:13 PM
BYU Counseling and Psychological Services offers a 5-week premarital workshop. The workshop is free and is designed for engaged and newlywed couples (up to about 6 months married). *One member of the couple must be a current BYU student*. To sign up, couples should email their names and request to:

WellTrack Boost

WellTrack is a widely-used mental health app that uses self-help videos and other tools to help you:

  • Deal with depression, anxiety, and stress
  • Monitor your mood
  • Assess your mental health
  • Connect with campus resources

Download the WellTrack app on the App Store or on Google Play, and then use your email address to register for a free account.

Commitment to Diversity

February 24, 2020 09:42 AM
At Counseling and Psychological Services we aspire to maintain a culture of inclusion. We provide counseling services that are confidential and strive to create a safe environment for students of diverse age, gender, race, ethnicity, religion/spirituality, sexual orientation, relationship status, national origin, immigration status, socioeconomic status, political affiliation, body type, and mental and physical ability. We respect and seek to understand the unique intersection of identities that individuals bring to our center, and believe that commitment to diversity directly contributes to the Aims of a BYU Education.

Quick Mental Health Screening

September 16, 2019 09:57 AM
Click the link above to take a free mental health screening questionnaire. These brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional. They are completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.

Before taking this screening, please note that the screening is offered solely for your information and is not monitored by CAPS. Any items endorsed by you or any scale elevations will not be viewed by CAPS faculty or staff. Consequently, if your screening shows that you have had thoughts of suicide in the last two weeks you should contact the crisis resources listed at the bottom of your results page.

The Body Project

Come join the Body Project — a group of students working together to decrease adherence to the appearance ideal and increase body acceptance!

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