• Premarital Workshop

    BYU Counseling and Psychological Services will be providing a premarital workshop for engaged and newlywed couples. The workshop covers topics such as healthy communication, sexuality, and increasing unity. The workshop is four weeks, November 3-24, 2014, 4-6 p.m.

  • Stuck?

    Classes offered by the faculty and staff of Counseling and Psychological Services can help you get unstuck. Classes can help you explore careers, improve your study skills, clarify your values, and prepare for a successful life and career after college.

  • Fall 2014 Career Fair

    The Fall 2014 General Career Fair will be held Thursday, October 2nd in the Wilkinson Center Ballroom from 9 a.m. - 3 p.m. More than 100 notable employers will be there--looking to talk to you! If you're interested in the STEM (science, technology, engineering, mathematics), it will be held Thursday, September 25th, in the Wilkinson Student Center.

  • Difficulty Balancing Demands?

    Trying to balance too many things? Feeling stressed out? Come and visit Stress Management and Biofeedback Services. They can teach you new and effective ways to manage your life.
  • National Depression Screening Day

    Feeling down, blue, upset? Wondering if you or a friend might be depressed? Come to a free, confidential screening from 9:00AM-4:00PM on October 9th in 2590 WSC.

  • Feeling like a fish out of water?

    One of the missions of Counseling and Psychological Services at BYU is to help you adjust to the University and achieve your academic potential. Review our services and see how we can help you reach your personal and academic goals.

News

While waiting for my therapist

You may want to consider coming to a weekly group workshop to give you a head start on therapy while waiting for your appointment with a counselor. The group workshop will focus on ways to deal with common struggles such as depression, anxiety, anger, and low self-esteem. It is run by Dr. Steve Smith, Wednesdays 4-5:30pm in 2514 WSC. It is open to all students who have completed their intake paperwork and are waiting for their first appointment at CAPS.

Effective Life Skills Weekly Workshops

Workshops aimed at helping deal with the challenges of college life. Open to all BYU students! Presented by Ben Salazar, Ph.D. and Lisa Leavitt, Ph.D. Weekly on Thursdays, from 11:00AM to 12:00 noon, in 1563 WSC.


  • February 19: Getting into a Healthy State of Mind
  • February 26: College: A Balancing Act
  • March 5: Strategies for Survival
  • March 12: Boundaries: Between a Rock and a Hard Place
  • March 19: The Harshest Critic
  • March 26: Get the Stress Outta Here!

 

 
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