A week-long series of events aimed at increasing awareness of the impact of racial stress on BYU students, faculty and staff, and providing resources to promote justice and equity on campus.

Find tips, resources, workshops, and more to help you cope with change and uncertainty.

At Counseling and Psychological Services we aspire to maintain a culture of inclusion. We provide counseling services that are confidential and strive to create a safe environment for students of diverse age, gender, race, ethnicity, religion/spirituality, sexual orientation, relationship status, national origin, immigration status, socioeconomic status, political affiliation, body type, and mental and physical ability. We respect and seek to understand the unique intersection of identities that individuals bring to our center, and believe that commitment to diversity directly contributes to the Aims of a BYU Education.

BYU’s Counseling and Psychological Services wants to help you know what to do in a suicide crisis, so we’re offering QPR training free to all students, faculty and staff at BYU.

Click the link above to take a free mental health screening questionnaire. These brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional. They are completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.

Before taking this screening, please note that the screening is offered solely for your information and is not monitored by CAPS. Any items endorsed by you or any scale elevations will not be viewed by CAPS faculty or staff. Consequently, if your screening shows that you have had thoughts of suicide in the last two weeks you should contact the crisis resources listed at the bottom of your results page.

BYU's CAPS was given an award for their outstanding work in the specialty of group therapy from the American Psychological Association's Division 49. The Excellence in Group Practice Award is given to recognize "outstanding contributions to the practice of group psychotherapy and/or other applied group interventions. This award honors any individual, agency or organization that provides exemplary group services to the community."

BYU Counseling and Psychological Services offers a premarital workshop each semester. The workshop is free and is for engaged and newlywed couples (up to about 6 months married): One member of the couple must be a current BYU student. To sign up, couples should email their names and request to: premaritalworkshop@byu.edu