Need some support?

BYU’s Counseling and Psychological Services wants to help you know what to do in a suicide crisis, so we’re offering QPR training free to all students, faculty and staff at BYU.

Click here to see the Winter 2023 training dates.

This workshop is for you to explore and process any stress, anxiety, depression, or other strong emotions through art expression. Part of the time will be creating art and the other part will be sharing your creations (optional). Art supplies will be provided, however you are welcome to bring your own if you would like.
Tuesdays, 3:00pm - 5:00pm (March 28 - April 18)
1500 Wilkinson Student Center (WSC)

At Counseling and Psychological Services we aspire to maintain a culture of inclusion. We provide counseling services that are confidential and strive to create a safe environment for students of diverse age, gender, race, ethnicity, religion/spirituality, sexual orientation, relationship status, national origin, immigration status, socioeconomic status, political affiliation, body type, and mental and physical ability. We respect and seek to understand the unique intersection of identities that individuals bring to our center, and believe that commitment to diversity directly contributes to the Aims of a BYU Education.

Click the link above to take a free mental health screening questionnaire. These brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional. They are completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.

Before taking this screening, please note that the screening is offered solely for your information and is not monitored by CAPS. Any items endorsed by you or any scale elevations will not be viewed by CAPS faculty or staff. Consequently, if your screening shows that you have had thoughts of suicide in the last two weeks you should contact the crisis resources listed at the bottom of your results page.

BYU Counseling and Psychological Services offers a 5-week premarital workshop, typically offered during Fall semester (October—December) and Spring term (May—June). The workshop is free and is for engaged and newlywed couples (up to about 6 months married): One member of the couple must be a current BYU student. To sign up, couples should email their names and request to: premaritalworkshop@byu.edu

Counseling and Psychological Services remains a place of refuge on campus for any who are experiencing distress, including those who have ties to Eastern Europe and who may be experiencing particular turmoil at this time. We have walk-in hours from 8am to 4pm, Monday through Friday, and any who would benefit from a safe and confidential space to share their feelings are welcome to come in to CAPS (1500 WSC).

A week-long series of events aimed at increasing awareness of the impact of racial stress on BYU students, faculty and staff, and providing resources to promote justice and equity on campus.

Find tips, resources, workshops, and more to help you cope with change and uncertainty.

BYU's CAPS was given an award for their outstanding work in the specialty of group therapy from the American Psychological Association's Division 49. The Excellence in Group Practice Award is given to recognize "outstanding contributions to the practice of group psychotherapy and/or other applied group interventions. This award honors any individual, agency or organization that provides exemplary group services to the community."