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Paced Breathing Apps
Breathe Easy
Breath pacer; calm state of mind and relaxation
Free:
Android,
iOS
Breath Ball
Free:
Android,
iOS
Breath Pacer
Breath pacer with adjustable inhale/exhale and hold counts
Get if for IOS: $0.99
E-Z Air Pacer
Breath pacer for computer download; 30 day free trial
Free/Purchase:
Website
Heart Rate Variability
Breath Pacer plus heart rate variability biofeedback
Free:
Android
iOS $3.99
Breathe to Relax
Diaphragmatic breath training
Free:
Android,
IOS
Biofeedback Links
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BYU COVID-19 Updates