Skip to main content

Coping with COVID-19

Managing Stress with the Uncertainty of COVID-19
March 13, 2020 02:46 PM
overrideTextColor= overrideCardAlternateTextColor= overrideDisableBackgroundImage= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overrideCardShowButton= overridebuttonBgColor= overrideButtonText=
Receiving a diagnosis of COVID-19, or being told you have to quarantine are both disruptive, stressful events. It’s important to do everything you can to stay mentally healthy while coping with these events, and we have some suggestions to help you cope effectively if you’ve been diagnosed.
September 28, 2020 10:00 AM
overrideTextColor= overrideCardAlternateTextColor= overrideDisableBackgroundImage= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overrideCardShowButton= overridebuttonBgColor= overrideButtonText=
overrideTextColor= overrideCardAlternateTextColor= overrideDisableBackgroundImage= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overrideCardShowButton= overridebuttonBgColor= overrideButtonText=
Follow @BYUCAPS on Instagram to join the challenge!

Download the challenge:
30-day Challenge Summary
30-day Challenge Detailed Description
overrideTextColor= overrideCardAlternateTextColor= overrideDisableBackgroundImage= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overrideCardShowButton= overridebuttonBgColor= overrideButtonText=
Resources for safety concerns due to the increase in violence towards Asians and Asian Americans during the COVID-19 pandemic
overrideTextColor= overrideCardAlternateTextColor= overrideDisableBackgroundImage= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overrideCardShowButton= overridebuttonBgColor= overrideButtonText=
overrideTextColor= overrideCardAlternateTextColor= overrideDisableBackgroundImage= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overrideCardShowButton= overridebuttonBgColor= overrideButtonText=