What’s Up? Mental Health App
CBT, ACT stuff for Depression, anxiety, etc. Includes tracking, a grounding game, negative thinking patterns, diary
price:
Free/Purchase
Android:
Get it for Android
type:
caps
CBT, ACT stuff for Depression, anxiety, etc. Includes tracking, a grounding game, negative thinking patterns, diary
price:
Free/Purchase
Android:
Get it for Android
type:
caps