What’s Up? Mental Health App
CBT, ACT stuff for Depression, anxiety, etc. Includes tracking, a grounding game, negative thinking patterns, diary
![Screen Shot 2018-03-14 at 5.03.32 PM (1).png](https://brightspotcdn.byu.edu/dims4/default/2b6cc97/2147483647/strip/true/crop/1264x670+0+0/resize/840x445!/quality/90/?url=https%3A%2F%2Fbrigham-young-brightspot.s3.amazonaws.com%2F0d%2F7a%2Fe894089c478f937a27937a212b4b%2Fscreen-shot-2018-03-14-at-5.03.32%20PM%20%281%29.png)
price:
Free/Purchase
Android:
Get it for Android
type:
caps
CBT, ACT stuff for Depression, anxiety, etc. Includes tracking, a grounding game, negative thinking patterns, diary
price:
Free/Purchase
Android:
Get it for Android
type:
caps