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Are you experiencing symptoms of anxiety or depression and feel like you need a little extra support? We've got you! Quicker Care workshops are taught by clinicians with vast experience treating mental health concerns. Come learn about proven strategies and techniques as well as other available resources. No registration required. Just show up!

Quicker Care Workshops - Winter 2025

Anxiety

  • Tuesday, Feb 4th @ 2 pm — with Josh Norris
    • Location: 3380 WSC
  • Monday, Feb 10th @ 3 pm — with Dr. Chris Peck

    • Location: 3380 WSC
  • Friday, Feb 14th @ 10 am — with Dr. Jon Cox

    • Location: 3380 WSC
  • Thursday, Mar 6th @ 11 am — with Dr. Phillip Rash

    • Location: 3380 WSC
  • Tuesday, Mar 25th @ 2 pm — Anxiety with Josh Norris

    • Location: 3380 WSC
  • Friday, Apr 4th @ 1 pm — Anxiety with Dr. Brodrick Brown

    • Location: 3223 WSC

Relationship Health

  • Thursday, Feb 13th @ 3 pm — with Dr. Derek Holyoak

    • Location: 3380 WSC
  • Thursday, Mar 13th @ 3pm — with Dr. Derek Holyoak

    • Location: 3380 WSC
  • Friday, Apr 11th @ 3 pm — with Dr. Derek Holyoak
    • Location: 3252 WSC

Depression

  • Wednesday, Feb 5th @ 1 pm — with Camryn Sutton

  • Monday, Mar 10th @ 3 pm — with Dr. Chris Peck

    • Location: 3380 WSC
  • Wednesday, Mar 19th @ 1 pm — with Camryn Sutton

    • Location: 3380 WSC

Perfectionism

  • Thursday, Feb 20th @ 4 pm — with Dr. Brodrick Brown

    • Location: 3380 WSC
  • Thursday, Apr 3rd @ 11 am — with Dr. Phillip Rash
Note
These workshops are helpful! But they don’t constitute mental health therapy, nor are they meant to replace treatment by competent mental health professionals.