Are you experiencing symptoms of anxiety or depression and feel like you need a little extra support? We've got you! Quicker Care workshops are taught by clinicians with vast experience treating mental in health concerns. Come learn about proven strategies and techniques as well as other available resources. No registration required. Just show up!

Quicker Care Workshops - Winter 2024

Anxiety

• Friday, Jan 19 @ Noon — 1500 WSC (CAPS)
• Wednesday, Feb 14 @ 1pm — 150 HRCB (Kennedy Center)
• Tuesday, Mar 19 @ Noon — 1500 WSC (CAPS)
• Monday, Apr 8 @ 1pm — 3211 WSC

Depression

• Friday, Jan 26 @ Noon — 1500 WSC (CAPS)
• Wednesday, Feb 21 @ 1pm — 3211 WSC
• Tuesday, Mar 26 @ Noon — 1500 WSC (CAPS)
• Monday, Apr 15 @ 1pm — 3211 WSC

Academic Concerns**

• Thursday, Jan 18 @ 11am: Semester Planning /Time Management. Held in 3380 WSC
• Thursday, Feb 15 @ 11am: Study Tips and Memory — 2110 JKB
• Thursday, Mar 14 @ 11am: Motivation/Habits — 2110 JKB
• Tuesday, Apr 9 @ 3pm: Test Prep/Stress reduction — ONLINE

**These workshops are presented by the Academic Support Office (ASO)