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Counseling and Psychological Services

Readings and Books

Here you will find useful information about some of the major difficulties college students face. You will also find web links to other helpful web pages. Although we believe that these links are helpful and accurate, realize that when you click on one of these links, you will be taken to sites outside of BYU.

Anger

Anxiety

Assertiveness

Childhood Abuse

Coping Strategies

Depression

Eating Disorders

Exposure Guidelines (for anxiety)

Managing Stress

Marital Problems
Perfectionism

The Value of Psychotherapy

For more information

https://www.nimh.nih.gov/index.shtml
http://www.mentalhelp.net/
http://www.nami.org/
http://www.activeminds.org/