Readings and Books

Here you will find useful information about some of the major difficulties college students face. You will also find web links to other helpful web pages. Although we believe that these links are helpful and accurate, realize that when you click on one of these links, you will be taken to sites outside of BYU.

Anger
Anxiety
Assertiveness
Childhood Abuse
Coping Strategies
Depression
Eating Disorders
Exposure Guidelines (for anxiety)
Managing Stress
Marital Problems
Perfectionism
The Value of Psychotherapy

For more information

https://www.nimh.nih.gov/index.shtml
http://www.mentalhelp.net/
http://www.nami.org/
http://www.activeminds.org/